What I eat in a day to Lose Weight!

by CHZ

Thanks for always being so supportive everyone!

Instagram: malloriekate
email me with questions at: [email protected]

P.O. Box:
Mallorie Sarvis
P.O. Box 1428
San Marcos, TX

*In a clinical study, the group on the Optimal Weight 5&1 Plan® lost 10x more weight than the self-directed group. Average weight loss for Clients on the Optimal Weight 5&1 Plan is 12 pounds.*

Follow me on my Social Media for more information about my health journey:

Engagement video: https://www.youtube.com/watch?v=mwHoj

Wedding Video: https://www.youtube.com/watch?v=S_3b9

Live Pregnancy Test: https://www.youtube.com/watch?v=IXl9O

Empty House Tour: https://www.youtube.com/watch?v=YTo6F

Meals in the Making playlist: https://www.youtube.com/watch?v=n2DQ4

#weightloss #whatIeatinaday #weightlossresults #healthcoach



Mandy Harris November 21, 2020 - 2:51 am

Cauliflower foods-Can you please tell us how much you can eat of the pizza for your lean/green/other? Can you eat 1/2 of a pizza and stay within program for the day?

Joyce Sabbagh November 21, 2020 - 2:51 am

Love watching your videos! I am still working through you videos posted in the past. It is refreshing to see a coach who is utilizing the program in the real world.

Sharon Quizhpe November 21, 2020 - 2:51 am

I just found your channel last week and I just love watching your journey! From your health, marriage, pregnancy, and now, with a baby! I love your honestly and I'm obsessed with your meals and hacks! Thank you so much for sharing!!

Yudelmy Ortega November 21, 2020 - 2:51 am

Welcome back so happy . I’ve learned so much from your videos

Melissa Ramirez November 21, 2020 - 2:51 am

What’s the measurement for the pizza ingredients. Looks yummy

Jade Cummings November 21, 2020 - 2:51 am

Hi Mallorie, I'm Jade the new subscribers to your channel and it's nice to meet you!

Amazing video and I hope you're safe and healthy too! 😉


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