Improve your kick (front , Side , Back and Roundhouse ) Speed , Strength with resistance bands . Improve speed of pulling leg ( Hiki Ashi )
Resistance වලින් ඔබගේ කරාතේ පාපහරවල් දියුණු කර ගැනිම සදහා Exercises .
A Martial Art Training Academy for Karate for Kids , Adults and Ladies , Krav Maga , Kapap , Brazilian Jiu-Jitsu , Kyusho Jitsu , Fitness , Crossfit , cardio KickBoxing and Krav Maga Law Enforcement courses , Woman Self Defense programs , Conduct Corporate training . Muaythai
With fully equipped training studio located at Katubedda , faced to Galleroad ,Total Extreme Budo Academy
No 457 , 3rd Floor , Galle Road , Rawatawatta ,
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