How to improve running speed, Jump and strength endurance | Weight training | Deca sports

by CHZ



Hello friends, In this video Samuel: Kabbadi coach will train you on how to improve speed and endurance. Also this workouts will improve the explosive jump. if you are seeing our channel for the first time, don’t skip the video sequence and subscribe and share this channel with all your sports geeks. thanks for watching.

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7 comments

khokho lover November 20, 2020 - 2:34 pm

Strength Endurance training.. Nice

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Ida Jenifa November 20, 2020 - 2:34 pm

Champions keep playing until they get it right.

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Hasna Hena November 20, 2020 - 2:34 pm

very good exercise

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Ayaat Islam November 20, 2020 - 2:34 pm

Very good…valo laglo

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volleyball lover November 20, 2020 - 2:34 pm

Useful one

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Faiza Khanom November 20, 2020 - 2:34 pm

very good tips

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Allwin Faster November 20, 2020 - 2:34 pm

Vera lvl

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