Diet Plan To Lose Weight Fast For Winters In Hindi | Lose 10 Kgs In 10 Days | Dr.Shikha Singh

by CHZ



For my weight loss services or program,
Email :- [email protected]

❤❤For my weight loss services or program,
Email :- [email protected]

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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-

7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian :- https://youtu.be/9bZbcYuEgos

Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
https://youtu.be/w5F1Y-7Fd9E

3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-
https://youtu.be/yo_bsV0SGYk

Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-
https://youtu.be/NNuJn25DdHg

Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-
https://youtu.be/OlpVLtfsIao

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-
https://youtu.be/EA-SfDfzRiQ

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-
https://youtu.be/EA-SfDfzRiQ

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-
https://youtu.be/SITaG-pa3Zw

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-
https://youtu.be/7FMUlOs-ga4

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-
https://youtu.be/qI40FhGNkm8

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-
https://youtu.be/pZxvdxsJ8Jw

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
https://youtu.be/8nxtEJ1pP2A

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
https://youtu.be/vd_UXFSKTKU

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
https://youtu.be/o_WDr77iNI4

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
https://youtu.be/OVUl0NxWfOo

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
https://youtu.be/1f6krXeS54I

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
https://youtu.be/1snoCULpQ0I

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
https://youtu.be/-wUsPxRGhVY

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
https://youtu.be/qSr85sw-lD8

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
https://youtu.be/MW5Te6Q9x8c

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
https://youtu.be/9et2fmdJ3jA

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
https://youtu.be/cQCHs3xbSnE

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
https://youtu.be/tS8_T_-lkTo

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
https://youtu.be/yFY4ojEC2Z8

Turmeric Tea Recipe :-
https://youtu.be/5iXRZPx7Yx4

Weight Loss Breakfast / Quinoa Pulao Recipe:-
https://youtu.be/J-2XHgm8UWE

Weight Loss Dinner Recipes:-
https://youtu.be/I39UIz-RLDI

Weight Loss Salad Recipes:-
https://youtu.be/dPWOENkLoOM

Summer Weight Loss Diet Plan:-
https://youtu.be/MzU2WQ8aeQw

Weight loss Lunch recipe:-
https://youtu.be/9EdueaGW1Zg

Weight Loss Breakfast Recipe:-
https://youtu.be/VOdjlBKo0ZA

Flat Belly Weight Loss Diet Soups:-
https://youtu.be/Zn7hHhugAy4

Weight Loss Smoothies:-
https://youtu.be/nQR7Q8nUz_E

Flat Belly Drink:-
https://youtu.be/x0zB7kl-VmQ

Jeera Detox Drink:-
https://youtu.be/8eeIyoOs18Y

Cinnamon Detox Drink:-
https://youtu.be/2dCcza-rwvc

How I Lost 45Kgs Fast Diet Plan:-
https://youtu.be/bFolXZdftNE

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don’t forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

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20 comments

prachi sharma November 27, 2020 - 2:53 pm

#ShikhaSingh Please Advise-Sometimes it becomes difficult to follow these recipes when you have small kids with you as then separately you have to make separate food for them..

Reply
Tinku Ghosh November 27, 2020 - 2:53 pm

Super diet plan.🙏🙏🙏

Reply
Fit body fit mind November 27, 2020 - 2:53 pm

Want to correct you as I am dietitian too . In ur dal recipe you told dal and spinach both are iron..wrong.. if u check the guideline book what food contains how many nutrients spinach has very less iron it has more protein
And dal has more protein then iron
In total that meal is full of protein not iron
Urad black dal is full of iron

Reply
MS NEEHA November 27, 2020 - 2:53 pm

I am starting this diet from tomorrow I will update the results

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sai srujitha November 27, 2020 - 2:53 pm

10 kgs in 10 days can it really happenns?

Reply
Ilyas free fire November 27, 2020 - 2:53 pm

I have always linked word 'diet' with starvation, until I discoverd website *Agoge Diet*. With their diet plan, I am never hungry and I am still losing weight. Amazing!!!

Reply
Poulami Rana November 27, 2020 - 2:53 pm

Mam if I start from tmrw can I lost 10 kg ? I want to flow ds diet till 30th decmbr? My current weight is near by 78 mam can I lose 10 kg? Plz plz rply mam😭😭😭😭🙏🏻🙏🏻my age is 25+

Reply
Gurpreet Kaur November 27, 2020 - 2:53 pm

Make a diet plan for teens

Reply
Aanal Devani November 27, 2020 - 2:53 pm

Methi tea can be drink before exercise or after exercise??

Reply
Nithya Sunil November 27, 2020 - 2:53 pm

Mam can you pls make video in English…or else can you pls add subtitles in English…

Reply
Neetu Singh November 27, 2020 - 2:53 pm

Methi tea ki jgh hm jeera ka pani pee sakte ya green tea

Reply
Arooba Siddique November 27, 2020 - 2:53 pm

Mam agr koi girl shadi sy kuch months phly ye diet follow krti hy tw shadi k bad uski pregnancy my koi rukawat tw ni ayegi is diet ki wja sy kindly tell me…

Reply
Sagar More November 27, 2020 - 2:53 pm

H

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RedxOP November 27, 2020 - 2:53 pm

How much roti can I take ?

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Amit Kumar November 27, 2020 - 2:53 pm

How many calories this diet will give?

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Aashna Adhikari November 27, 2020 - 2:53 pm

Mam i am 16 and i am 66 kg i have started dieting at morning i drink 5glass water including 1 glass lemon hot water and 1 glass tumeric water. After that at 11 i eat less quantity of oats with vegetables. Then at 1 i eat 1 seasonal fruit then after 1/2 hrs cucumber and egg and then at 6 i eat less quantity of oats. By doing this can i loose weight please answer I really need your help as well as i drink more water plz reply

Reply
Pushpa Dagade November 27, 2020 - 2:53 pm

Plz make video on weight loss stuck. Don't know I follow same diet plan from 7 days but my weight stuck from 3,4 days …this is very frustrating ..

Reply
neha Gupta November 27, 2020 - 2:53 pm

nice good one
@Message for Viewer's link below:-

https://youtu.be/K5uRAlSVwgo

Reply
Vandana Kumari November 27, 2020 - 2:53 pm

Mam apple 🍎 le skte hai please repy

Reply
Rukhsar Rukhsar November 27, 2020 - 2:53 pm

I love spinach dal

Reply

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